3
for Electric
Thursday 21st April
Day before Easter, Dani is definately planning to work in the studio and Chay-Ya will be practising at the same time via correspondance from her out of studio location in transit from Brisbane to Noosa. Nicola and Kim are away but engaged in their own process of practise.
Proposals for this practise...
Proposal from Chay-Ya
8am a beginning >> (the following could be done in 20-30 min blocks)
1. Breath awareness / meditation / visualising > 5 minutes writing
2. Vocalising / yawning / warming up through focus on sounding > 5 minutes writing
3. Isolation / moving parts of body with specificity / explore relationship of sound with body (through specificity / isolation) > 5-10 min writing
4. 1-2-3-4-5 minute warm up
5. Solo research / personal project / scored practise.
Writing when feel urge.
What do you think? It's an idea, in the end, do what feels interesting to you!
Perhaps our texts are only poetic or instructional? And in the event of receiving live communication we read the message out loud a few time?
Proposal from Dani
i have had thoughts about thursday... and they are.... drum roll...
start with alexander constructive rest with ideokinesis imaging (20min)
then warm-up dances. 1min, 2min, 3min, 4min, 5min (20min in total allowing for transitions to stop and reset timer)
then some of the following tasks but i'm not sure in what order:
1. Closing my eyes and slow walking from one side of the room to the other
2. moving when sounding and sounding when moving
3. being the "designated performer". ie standing infront of the audience (in this case, probably in the round because i am playing with this notion at the moment, ie the audience is all around) and just "being". Being "available" as a performer. Timed for 1 minute. Then repeated several times
4. 'Duke box' which is singing continuously ANY song that pops into my head for a timed 3mins
5. 5's, which is minute one you just dance, minute two you just sing, minute three you just talk, minute four you dance and sing, minute five you dance, sing and talk.
What thoughts did you have....?
for Electric
Thursday 21st April
Day before Easter, Dani is definately planning to work in the studio and Chay-Ya will be practising at the same time via correspondance from her out of studio location in transit from Brisbane to Noosa. Nicola and Kim are away but engaged in their own process of practise.
Proposals for this practise...
Proposal from Chay-Ya
8am a beginning >> (the following could be done in 20-30 min blocks)
1. Breath awareness / meditation / visualising > 5 minutes writing
2. Vocalising / yawning / warming up through focus on sounding > 5 minutes writing
3. Isolation / moving parts of body with specificity / explore relationship of sound with body (through specificity / isolation) > 5-10 min writing
4. 1-2-3-4-5 minute warm up
5. Solo research / personal project / scored practise.
Writing when feel urge.
What do you think? It's an idea, in the end, do what feels interesting to you!
Perhaps our texts are only poetic or instructional? And in the event of receiving live communication we read the message out loud a few time?
Proposal from Dani
i have had thoughts about thursday... and they are.... drum roll...
start with alexander constructive rest with ideokinesis imaging (20min)
then warm-up dances. 1min, 2min, 3min, 4min, 5min (20min in total allowing for transitions to stop and reset timer)
then some of the following tasks but i'm not sure in what order:
1. Closing my eyes and slow walking from one side of the room to the other
2. moving when sounding and sounding when moving
3. being the "designated performer". ie standing infront of the audience (in this case, probably in the round because i am playing with this notion at the moment, ie the audience is all around) and just "being". Being "available" as a performer. Timed for 1 minute. Then repeated several times
4. 'Duke box' which is singing continuously ANY song that pops into my head for a timed 3mins
5. 5's, which is minute one you just dance, minute two you just sing, minute three you just talk, minute four you dance and sing, minute five you dance, sing and talk.
What thoughts did you have....?
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